Nutrition is noisy: what to feed your child

February 19, 2026

What’s really behind the seed oil debate? What is research revealing about the most common U.S. formulas? How are food guidelines and regulations shaped? Tune into our latest episode for the answers. 

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Inside your child's personality

December 4, 2025

How do we become who we are? And when it comes to our little ones, who’s really shaping them – their personalities, their temperaments, their opinions? Tune in to our latest podcast episode.

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The hidden cost of motherhood

October 22, 2025

In this episode, we‘re looking beneath the surface – at postnatal depletion, the identity shift of matrescence, and the incredible changes happening in a mother’s brain. 

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Why we drink cow's milk and why we might be wrong

September 26, 2025

LittleOak Founder and CEO Elke Pascoe uncovers the surprising history of cow's milk, the advertising that made it a staple and the science behind goat's milk and infant gut health.

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The truth about heavy metals

September 4, 2025

How does heavy metal exposure impact our children’s health and development? What foods are the biggest culprits? And what can we do to reduce the risk? Get the facts in our podcast.

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Unpacking burnout: parents at breaking point

July 15, 2025

Exhausted all the time? It might be burnout. Tune into our podcast to learn about the hidden signs of burnout and the practical steps that can actually help.

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The picky eater dilemma

June 19, 2025

Tune in to this podcast episode to learn more about why picky eating happens, how to make healthy food a hit, the best time to introduce new foods and so much more.

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Taming the toddler

May 19, 2025

Children don’t come with an instruction manual. And as parents, we’re often making it up as we go and hoping for the best. But when it comes to the unique delights of toddlerhood, all bets are off....

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The processed food epidemic

April 23, 2025

Join Jenna McInnes, mum and holistic clinical nutritionist, and Jade Walker, qualified naturopath, for a no-nonsense discussion about food and the importance of natural nutrition.

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